Chocolate Mousse With (Diabetic)
Ingredients and Directions
1 (1.4 oz.) pkg. instant sugar−free
chocolate fudge pudding mix
1 C. cold skim milk
1 3/4 C. light whipped topping
Whole fresh strawberries
In a mixing bowl, beat pudding mix and milk until well blended, about 2 minutes.
Fold in whipped topping. Serve with strawberries for dipping. Also can be served over slices of angel food cake. Yields 2 1/2 cups.
DIABETIC EXCHANGES: One 2 tablespoon serving equals a free food.
ALSO: 24 calories, 70 mg sodium, trace cholesterol, 4 gm carbohydrate, 1 gm protein, trace fat
Source: http://www.freecookingrecipes.net
1 (1.4 oz.) pkg. instant sugar−free
chocolate fudge pudding mix
1 C. cold skim milk
1 3/4 C. light whipped topping
Whole fresh strawberries
In a mixing bowl, beat pudding mix and milk until well blended, about 2 minutes.
Fold in whipped topping. Serve with strawberries for dipping. Also can be served over slices of angel food cake. Yields 2 1/2 cups.
DIABETIC EXCHANGES: One 2 tablespoon serving equals a free food.
ALSO: 24 calories, 70 mg sodium, trace cholesterol, 4 gm carbohydrate, 1 gm protein, trace fat
Source: http://www.freecookingrecipes.net
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