Ingredients and Directions


1 (1.4 oz.) pkg. instant sugar−free

chocolate fudge pudding mix

1 C. cold skim milk

1 3/4 C. light whipped topping

Whole fresh strawberries

In a mixing bowl, beat pudding mix and milk until well blended, about 2 minutes.

Fold in whipped topping. Serve with strawberries for dipping. Also can be served over slices of angel food cake. Yields 2 1/2 cups.

DIABETIC EXCHANGES: One 2 tablespoon serving equals a free food.

ALSO: 24 calories, 70 mg sodium, trace cholesterol, 4 gm carbohydrate, 1 gm protein, trace fat

Source: http://www.freecookingrecipes.net