Caviar smörgåsor

Preparation time: 8 minutes

1/4-inch-thick slice French or Italian Bread
1 teaspoon reduced-fat margarine spread
1 chilled hard-boiled egg, chopped
1 teaspoon red or black caviar, chilled
Fresh dill sprig

Spread thin layer of margarine on bread, cover with hard-boiled eggs, dot with caviar, and top with dill sprig.

Yield: 1 sandwich
Serving Size: 1 sandwich

Nutrition Facts

Per Serving:
Calories: 157
Carbohydrate: 17 g
Protein: 7 g
Fat: 7 g
Saturated fat: 1 g
Sodium: 352 mg
Fiber: 1 g
Exchanges per serving: 1 starch, 1 medium-fat meat
Carbohydrate choices: 1

This recipe was developed by Sharon Palmer, a registered dietitian and freelance writer in Southern California.

Source: http://diabetesselfmanagement.com