Savory bread dressing

5:42 AM 0 Comments

Preparation time: 20 minutes
Baking time: 30 minutes

2 tablespoons margarine
1/4 cup chopped onions
1/2 cup finely diced celery
8 cups herb-seasoned croutons for stuffing
1/4 teaspoon salt (optional)
1/4 teaspoon ground pepper
2 cups turkey or chicken broth
1 egg
Cooking spray

Melt margarine in a large skillet. Add onion and celery; cook until tender. Add croutons, salt, and pepper. Moisten with broth. Beat egg with a fork and stir into dressing mixture. Spray a 2-quart casserole with cooking spray and put dressing in it. Bake, covered, at 350°F for 30 minutes.

Yield: 13 servings
Serving Size: 1/2 cup

Nutrition Facts

Per Serving:
Calories: 84
Carbohydrate: 14 g
Protein: 3 g
Fat: 2 g
Saturated fat: 1 g
Sodium: 276 mg
Fiber: <1 g
Exchanges per serving: 1 starch
Carbohydrate choices: 1

This recipe was developed by Sandy Bjerkness, a Certified Diabetes Educator and registered dietitian working in research at Mayo Clinic in Rochester, Minnesota.

Source: http://diabetesselfmanagement.com

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