Basil mayonnaise

12:46 AM 0 Comments

Search : The Eat-Clean Diet Cookbook: Great-Tasting Recipes That Keep You Lean
The Eat-Clean Diet Cookbook: Great-Tasting Recipes That Keep You Lean
by: Tosca Reno

More Books of Recipes



Preparation time: 5 minutes
Chilling time: 1 hour



1/4 cup mayonnaise (not salad dressing-style)
1/4 cup light mayonnaise (not salad dressing-style)
2 tablespoons red wine vinegar
1/4 cup fresh basil, finely chopped

Place both types of mayonnaise and vinegar in a small bowl and stir to combine. Stir in basil. Cover and refrigerate at least one hour to allow flavors to blend. Use as a sandwich spread or salad dressing.

Yield: 1/2 cup plus 2 tablespoons
Serving Size: 1 tablespoon

Nutrition Facts

Per Serving:
Calories: 59
Carbohydrate: 1 g
Protein: <1 g
Fat: 6 g
Saturated fat: 1 g
Sodium: 80 mg
Fiber: <1 g
Exchanges per serving: 1 fat
Carbohydrate choices: 0

This recipe was developed by Tami Ross, a Diabetes Nutrition Specialist and Certified Diabetes Educator in Lexington, Kentucky.

Source: http://diabetesselfmanagement.com

Admin

Some say he’s half man half fish, others say he’s more of a seventy/thirty split. Either way he’s a fishy bastard.

0 comments: