Strawberry-peach cream cheese spread

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Search : ChefMD's Big Book of Culinary Medicine: A Food Lover's Road Map to Losing Weight, Preventing Disease, and Getting Really Healthy
ChefMD's Big Book of Culinary Medicine: A Food Lover's Road Map to Losing Weight, Preventing Disease, and Getting Really Healthy

by: John La Puma, Rebecca Powell Marx

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Preparation time: 5 minutes



1/4 cup strawberry 100% fruit spread
1/4 cup peach 100% fruit spread
1 1/2 teaspoons Amaretto
8 ounces (1 block) fat-free cream cheese

Combine strawberry fruit spread, peach fruit spread, and Amaretto in a bowl. Whisk well. Place block of cream cheese on a serving plate. Spoon fruit topping over it. Serve with vanilla wafers.

The fruit sauce can also be packaged in a jar as a gift or served over ice cream or angel food cake.

Yield: 24 servings
Serving Size: 2 teaspoons

Nutrition Facts

Per Serving:
Calories: 26
Carbohydrate: 5 g
Protein: 1 g
Fat: 0
Saturated fat: 0
Sodium: 45 mg
Fiber: 0
Exchanges per serving: 1/2 starch
Carbohydrate choices: 1/2

This recipe was developed by Tami Ross, a Diabetes Nutrition Specialist and Certified Diabetes Educator in Lexington, Kentucky.

Source: http://diabetesselfmanagement.com

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