Strawberry-peach cream cheese spread
ChefMD's Big Book of Culinary Medicine: A Food Lover's Road Map to Losing Weight, Preventing Disease, and Getting Really Healthyby: John La Puma, Rebecca Powell Marx
More Books of Recipes
Preparation time: 5 minutes
1/4 cup strawberry 100% fruit spread
1/4 cup peach 100% fruit spread
1 1/2 teaspoons Amaretto
8 ounces (1 block) fat-free cream cheese
Combine strawberry fruit spread, peach fruit spread, and Amaretto in a bowl. Whisk well. Place block of cream cheese on a serving plate. Spoon fruit topping over it. Serve with vanilla wafers.
The fruit sauce can also be packaged in a jar as a gift or served over ice cream or angel food cake.
Yield: 24 servings
Serving Size: 2 teaspoons
Nutrition Facts
Per Serving:
Calories: 26
Carbohydrate: 5 g
Protein: 1 g
Fat: 0
Saturated fat: 0
Sodium: 45 mg
Fiber: 0
Exchanges per serving: 1/2 starch
Carbohydrate choices: 1/2
This recipe was developed by Tami Ross, a Diabetes Nutrition Specialist and Certified Diabetes Educator in Lexington, Kentucky.
Source: http://diabetesselfmanagement.com
0 comments:
Post a Comment